{"product_id":"9781451636802","title":"The Creativity Cure: A Do-It-Yourself Prescription for Happiness","description":"A Do-It-Yourself Prescription for Happiness\u003cbr\u003e\u003cbr\u003eIn their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.\u003cbr\u003e \u003cbr\u003eA gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity Cure—Insight, Movement, Mind Rest, Your Own Two Hands, and Mind Shift—leads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons’ detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experience—and learn how to sustain—the deep satisfaction that accompanies creating something by hand.\u003cbr\u003e \u003cbr\u003eThe perfect self-help book for our handmade, homemade, crafting culture, \u003ci\u003eThe Creativity Cure\u003c\/i\u003e has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.","brand":"Scribner","offers":[{"title":"Default Title","offer_id":47143214055664,"sku":"9781451636802","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781451636802_p0.jpg?v=1763842260","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781451636802","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}