{"product_id":"9781451651232","title":"Total Memory Makeover: Uncover Your Past, Take Charge of Your Future","description":"If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? \u003cp\u003eMarilu Henner says, “YES!” \u003c\/p\u003e\u003cp\u003eIn this revolutionary new book, the \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened \u003ci\u003ethen \u003c\/i\u003ecan we change our lives for a better \u003ci\u003enow. \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThe past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of \u003ci\u003eyour \u003c\/i\u003eautobiographical memory. \u003ci\u003eTotal Memory Makeover \u003c\/i\u003eis unlike any memory book ever written. It’s not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. \u003c\/p\u003e\u003cp\u003eThe simple, practical (and fun!) exercises in this unique book will help you: \u003c\/p\u003e\u003cp\u003e· Stop turning painful memories into emotional baggage \u003c\/p\u003e\u003cp\u003e· Discover \u003ci\u003eyour \u003c\/i\u003epersonal memory Track \u003c\/p\u003e\u003cp\u003e· Unlock repressed memories that are holding you back \u003c\/p\u003e\u003cp\u003e· Understand the four types of memory retrieval—Horizontal, Vertical, Mushrooming, and Sporadic—and determine which works best for you \u003c\/p\u003e\u003cp\u003e· Recall memories faster and stop them from fading \u003c\/p\u003e\u003cp\u003e· Teach your kids to have great memories \u003c\/p\u003e\u003cp\u003e· Turn your newfound memories into a treasure map to a successful future! \u003c\/p\u003e\u003cp\u003eAre you ready? Let’s get started on your \u003ci\u003eTotal Memory Makeover\u003c\/i\u003e!\u003c\/p\u003e","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":47053296926960,"sku":"9781451651232","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781451651232_p0.jpg?v=1763842765","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781451651232","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}