{"product_id":"9781452085418","title":"Mental Fitness: Transforming Minds, A Personal Trainer's Guide","description":"In Mental Fitness: Transforming Minds, A Personal Trainer's Guide, Charles T. Robinson takes readers through a mind changing workout. He believes that a person has the ability to train their mind to achieve life changing results - be it stretching the mind, strengthening the mind, or losing mental weight- if only trained properly. Here you will learn how to:\u003cbr\u003e · Warm-Up Your Mind- ready your mind for the rigors of life and prepare it to think creatively and constructively Stretch Your Mind-expand your thinking and generate the power to reach your goals\u003cbr\u003e · Discover Your Mental Composition-step on the scale. Determine if you have an excess of mental strengths or weaknesses. Lose Mental Weight- shed the weight that’s weighing you down and mentally live a healthy life\u003cbr\u003e · Gain Mental Strength-attack the gym of life, use every weight to make you stronger\u003cbr\u003e · And much more","brand":"AuthorHouse","offers":[{"title":"Default Title","offer_id":47143266975984,"sku":"9781452085418","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452085418_p0.jpg?v=1763839075","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452085418","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}