{"product_id":"9781452126043","title":"Pilates Fusion: Well-Being for Body, Mind, and Spirit","description":"A healthy body, clear mind, and soaring spirit are now within reach in \u003cem\u003ePilates Fusion\u003c\/em\u003e—a holistic approach to one of the most beneficial fitness practices today. Melding the best of Pilates with Eastern philosophy, \u003cem\u003ePilates Fusion\u003c\/em\u003e features over 50 fully illustrated stretching, breathing, and mat-based exercises matched with meditative visualizations to awaken the spirit while strengthening the body. Pilates instructor Shirley Sugimura Archer provides tips on setting up a practice space, pointers on correct execution, and enlightening counsel on the mind-body-spirit connection. Offering simple exercises for those just starting out along with more advanced forms, plus sequences tailored to meet specific needs, \u003cem\u003ePilates Fusion\u003c\/em\u003e makes it easy to become fit and feel fantastic—inside and out.","brand":"Chronicle Books LLC","offers":[{"title":"Default Title","offer_id":47134769021168,"sku":"9781452126043","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452126043_p0.jpg?v=1763839785","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452126043","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}