{"product_id":"9781452531694","title":"365 Days of Hope: A Daily Guide through the Recovery Journey","description":"\u003cp\u003eFor survivors of traumatic experiences like abuse, the goal is to forget. But like a beach ball that we try to hold under the water, things keep bubbling up. We get triggered. Memories won't fade. The past refuses to stay in the past. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRecovery is a personal journey towards wellness that involves intense work-allowing pain to surface, allowing grieving to occur, and learning new ways of looking at ourselves and our pasts. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e365 Days of Hope\u003c\/i\u003e is a refreshingly honest book that is like taking a walk through the recovery journey with a friend beside you-offering insight, support, and encouragement because he or she knows the journey. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSet out in 365 stand-alone sections, this book builds from basic ideas about finding support and learning how to take care of yourself to dealing with gritty issues like identity, sexuality, grief, and becoming your own hero. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt helps survivors learn skills like learning to use positive affirmations and managing negative self-talk. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is practical and thought provoking and invites readers to participate in their own recovery process. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWe all need a little hope, and this book is about providing survivors of abuse with 365 days filled with hope for their own recovery journey. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Balboa Press Australia","offers":[{"title":"Default Title","offer_id":49797162402032,"sku":"9781452531694","price":33.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452531694","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}