{"product_id":"9781452544632","title":"The Continuous Appetite: Understanding Your Cravings, Ending Your Overeating!","description":"\u003cp\u003e“Finally, a book specifically for over eaters that digs deep into the heart and soul of what this behavior is about. Sophie does an excellent job of offering hope and providing practical how-to’s on overcoming something that seems hopeless to many.”\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e—Dr. Stephanie May,\u003c\/strong\u003e licensed psychologist\u003c\/p\u003e \u003cp\u003eSpecializing in the treatment of eating disorders\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003eHave you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge, pantry, or overpowering food cravings, your life can become depressing and dreadful to live.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003ci\u003eThe Continuous Appetite\u003c\/i\u003e\u003c\/strong\u003e will show you how to stop running to food when life presents a challenge, by taking you on an interactive journey that helps you understand and heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you’re able to eat to fuel your body, and taste the pleasure along the way.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e“Sophie clearly defines the distinction between hunger and cravings and how to deal with them both. I know this book can be a source of help for so many who turn to food for comfort.”\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e—Jeannette Graf, MD FAAD, \u003c\/strong\u003eauthor of \u003ci\u003eStop Aging, Start Living\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e“Sophie’s approach makes us feel unified, empowered, and ready to face the world from a place of acceptance and love.”\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e—Kathryn Budig,\u003c\/strong\u003e author of \u003ci\u003eThe BIG Book of Yoga \u003c\/i\u003e\u003c\/p\u003e","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47134873321712,"sku":"9781452544632","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452544632_p0.jpg?v=1763848651","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452544632","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}