{"product_id":"9781452551531","title":"Meditation Made Simple: An Interactive Guide to Meditation","description":"\u003cp\u003eHectic life? \u003cbr\u003eFeel like you’re racing along on a hamster wheel? \u003cbr\u003eWant some inner peace but don’t know how to achieve it? \u003cbr\u003eIf your answer is “yes,” then be sure to read on. \u003cbr\u003e\u003cbr\u003eMeditation Made Simple carries with it a simple message: anyone can learn to meditate, regardless of culture or belief system. It doesn’t take long and it’s not difficult—it’s simply a matter of finding a technique that works for you as an individual. \u003cbr\u003e\u003cbr\u003eBusy mum, well-being expert, and author, Jo knows how little time you have. In Meditation Made Simple, she will help you to: \u003cbr\u003e\u003cbr\u003e• understand how meditation can benefit you in so many ways \u003cbr\u003e• appreciate how easy meditation can be \u003cbr\u003e• explore a few simple techniques to discover which work for you \u003cbr\u003e• enjoy results very quickly and easily \u003cbr\u003e\u003cbr\u003eAnd with plenty of space to make notes and record your findings as you go along, Meditation Made Simple becomes not just a book to read but a completely interactive learning experience.\u003c\/p\u003e","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47143320453360,"sku":"9781452551531","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452551531_p0.jpg?v=1763846864","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452551531","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}