{"product_id":"9781452574684","title":"The Marshall Plan: Being Good to Be Bad: It's not a diet. It's a lifestyle","description":"\u003cp\u003e     \u003cem\u003eThe Marshall Plan: Being Good to Be Bad\u003c\/em\u003e     is a compilation of decades trying to fight off weight gain due to overeating and overindulging. My husband and I joke, we are on the see-food diet: put it     in front of us, and it’ll be gone. But when our pants got excruciatingly tight, and we even had to buy bigger jeans, something had to give; and giving in     was not the choice we wanted to make. \u003c\/p\u003e \u003cp\u003e     Let’s face it, we like to eat. And I bet you do to. Aside from eating being an integral component to live, it’s a huge element in our social life, and     sometimes we fill our bellies when it’s really our hearts and soul that needs filling. \u003c\/p\u003e \u003cp\u003e     \u003cem\u003eThe Marshall Plan: Being Good to Be Bad\u003c\/em\u003e     is relatively easy, but it is no book for dummies. We talk more about the how than the why. Therefore, it is a simple guide to eat, drink and look good. If     you want to know more about the why, the Internet hosts endless blogs, charts and vast information about eating healthy foods. And guess what? There are so     many choices, YOU really get to decide what you want to eat within the parameters of The Plan on a Good day. \u003c\/p\u003e \u003cp\u003e     Remember, this is not a rigid prescription of healthy eating. Once you meet your desired goals, you choose when to Be Good, and when to Be Bad. \u003c\/p\u003e \u003cp\u003e     \u003cem\u003eThe Marshall Plan: Being Good to Be Bad\u003c\/em\u003e     is a lighthearted guide. It’s not a diet. It’s a lifestyle choice. \u003c\/p\u003e","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47125307850992,"sku":"9781452574684","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452574684_p0.jpg?v=1763845053","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452574684","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}