{"product_id":"9781452594590","title":"Keep It Simple, Spirit: Simple Practices for Peace of Mind, Loving Yourself, and a Joyful Life!","description":"\u003cp\u003eAre you moving through emotional pain such as grief, anger, shame and fear in healthy ways? \u003cbr\u003e Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? \u003c\/p\u003e  \u003cp\u003eKeep It Simple, Spirit:\u003cbr\u003e Provides simple, effective coping methods – for mental wellness\u003cbr\u003e Uses compassion and humour to heal your body, mind, and spirit\u003cbr\u003e Guides you in transforming your life – from the inside-out\u003cbr\u003e  “Nuggets of wisdom and practical reflections for inner peace.”\u003cbr\u003e —Joan Brentel, Psychotherapist, Toronto, Canada\u003c\/p\u003e","brand":"Balboa Press","offers":[{"title":"Default Title","offer_id":47125467955440,"sku":"9781452594590","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781452594590_p0.jpg?v=1763845746","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781452594590","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}