{"product_id":"9781454710219","title":"The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day","description":"\u003cb\u003eFrom cultivating gratitude, to calming the wandering mind, to embracing your own pace, discover the path to mindfulness with the guided coloring in this beautiful journal. \u003c\/b\u003e Along with each stunning pattern, you get a gentle exercise in mindfulness, created by Chartered Counselling Psychologist and mindfulness practitioner Dr. Sarah Jane Arnold. There’s also space to write your thoughts and feelings, and inspirational quotes to help harness your creativity and promote your well-being. You’ll quickly feel and enjoy the focused calm \u003ci\u003eThe Mindfulness Companion\u003c\/i\u003e brings to your life.\u003cbr\u003e","brand":"Lark Crafts","offers":[{"title":"Default Title","offer_id":47049787638000,"sku":"9781454710219","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781454710219_p0.jpg?v=1763851272","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781454710219","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}