{"product_id":"9781454920663","title":"Curvy Yoga: Love Yourself \u0026 Your Body a Little More Each Day","description":"\u003cbr\u003e\u003cb\u003e“Finally. A book that puts our culture’s destructive body-shaming to rest and gives women the tools they need to forge a new, more loving relationship with their bodies.” —Linda Sparrowe, former editor-in-chief of \u003ci\u003eYoga International\u003c\/i\u003e, and author of \u003ci\u003eYoga At Home: Inspiration for Creating Your Home Practice\u003c\/i\u003e\u003c\/b\u003e Have you wanted to try yoga but wondered if it was for you? Or perhaps you were uncertain whether you could carry out the poses? As the creator of a body-affirming yoga phenomenon that embraces people of all shapes and sizes, Anna Guest-Jelley has written an encouraging book that is about to become your go-to resource. In \u003ci\u003eCurvy Yoga®\u003c\/i\u003e, she shares stories about body shaming with poignancy and even sometimes with humor. Guest-Jelley also reveals how things started to change once she found yoga—the last thing the self-declared non-athlete ever thought was possible. In addition, Guest-Jelley shares how yoga can help you connect with your body and why accepting your body doesn’t mean giving up on it. Finally, in the appendix, she presents a series of pose instructions and options to make yoga work for your body—not the other way around.","brand":"Sterling","offers":[{"title":"Default Title","offer_id":47027700826352,"sku":"9781454920663","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781454920663_p0.jpg?v=1763848790","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781454920663","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}