{"product_id":"9781454931386","title":"The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes","description":"\u003cb\u003eLearn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon \u0026amp; Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":47026902860016,"sku":"9781454931386","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781454931386_p0.jpg?v=1769908478","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781454931386","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}