{"product_id":"9781458204936","title":"Dr. Judy's Habit Breakers Stop Smoking Plan: Cold Turkey or Gradual Withdrawal - With or Without the e-Cigarette","description":"\u003cp\u003eCongratulations! You’ve decided to kick the smoking habit. Dr. Judy Rosenberg, a licensed clinical psychologist, smoking cessation expert, and founder of the Habit Breakers Clinic has worked with thousands of smokers and has a one-year success rate of more than 80 percent. In \u003ci\u003eDr. Judy’s Habit Breakers Stop Smoking Plan\u003c\/i\u003e, she provides a plan and the tools to help you quit smoking and stay smoke-free.\u003c\/p\u003e  \u003cp\u003eThe Plan details two key tools integral to your success: The Be The Cause Mind Map—a paradigm shifting system that will take you from your addiction through your de-addiction and to freedom and healing; and an e-Cigarette plan to successfully transition you from smoker to ex-smoker.\u003c\/p\u003e  \u003cp\u003e\u003ci\u003eDr. Judy’s Habit Breakers Stop Smoking Plan \u003c\/i\u003econfronts all the problems that confront you:\u003c\/p\u003e  \u003cp\u003e• The chemical and psychological addiction to nicotine\u003c\/p\u003e  \u003cp\u003e• The nagging urge to smoke\u003c\/p\u003e  \u003cp\u003e• Ways to relax without smoking\u003c\/p\u003e  \u003cp\u003e• Weight gain\u003c\/p\u003e  \u003cp\u003e• Relapse triggers\u003c\/p\u003e  \u003cp\u003e• The need for ongoing support\u003c\/p\u003e  \u003cp\u003eRosenberg helps you say goodbye to smoking as you build your desire for health and lose the desire to resume your unhealthy and destructive habit.\u003c\/p\u003e  \u003cp\u003e\u003cb\u003eHere’s What Others Say About Dr. Judy\u003c\/b\u003e\u003c\/p\u003e  \u003cp\u003e“The results gained in the plan are highly encouraging … A well-conceived plan that works!”\u003c\/p\u003e  \u003cp\u003e—David E. Glass, MD, psychiatrist\u003c\/p\u003e  \u003cp\u003e“Smoking is the number one cause of premature labor and small-for-date infants. I recommend the Habit Breakers Plan for any pregnant woman who smokes.”\u003c\/p\u003e  \u003cp\u003e—Randy Harris, MD, obstetrician-gynecologist\u003c\/p\u003e","brand":"Abbott Press","offers":[{"title":"Default Title","offer_id":47140775919856,"sku":"9781458204936","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781458204936_p0.jpg?v=1763863957","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781458204936","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}