{"product_id":"9781459698161","title":"You Can Sleep Well: Change Your Thinking, Change Your Life (Large Print 16pt)","description":"A healthy night's sleep is vital to your mental, physical and emotional well - being. But so many of us are struggling to switch off at night - whether we're worrying about money, anxious about a big meeting at work, or fretting over the performance of our football team. With more than 20 years of experience in sleep - related disorders, Professor Chris Idzikowski shares his tried - and - tested, practical advice on how to combat your sleep problems. Banish insomnia, nightmares and snoring with the leading expert's 20 specially devised step - by - step exercises to help you enjoy a good night's rest, giving you greater energy at home, at work and at play.","brand":"ReadHowYouWant.com Pty Limited","offers":[{"title":"Default Title","offer_id":49830040404208,"sku":"9781459698161","price":18.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781459698161","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}