{"product_id":"9781462044023","title":"The Migraine Gourmet: A Guide to Migraine-free Cooking","description":"\u003cp\u003eA Selection of the National Headache Foundation\u003c\/p\u003e \u003cp\u003eMore than just a cookbook for migraine avoidance, \u003ci\u003eThe Migraine Gourmet\u003c\/i\u003e is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh ingredients with less salt and fat, it includes food strategies for migraine avoidance at the grocery store, in the kitchen, when eating out and during the cocktail hour.\u003c\/p\u003e \u003cp\u003eRanging from the everyday to the gourmet, \u003ci\u003eThe Migraine Gourmet\u003c\/i\u003e reflects an up-to-date approach to healthful cooking without compromising flavor and includes:\u003c\/p\u003e\u003cp\u003e• hundreds of easy-to-follow recipes • meals for two or meals for a crowd • guidelines for ingredient replacement in favorite recipes\u003c\/p\u003e\u003cp\u003eMany foods have been identified as triggers for migraines. While diet alone cannot guarantee freedom from migraines, amateur cook Jerry Rainville-whose wife suffers from migraines-offers hundreds of recipes aimed at keeping migraine-triggering foods off your plate.\u003c\/p\u003e \u003cp\u003e\"Well-written, informative, and a touch whimsical.\"-\u003ci\u003eBowie Blade News\u003c\/i\u003e\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47129477578992,"sku":"9781462044023","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781462044023_p0.jpg?v=1763675799","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781462044023","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}