{"product_id":"9781462916986","title":"Secrets of Shotokan Karate","description":"\u003cb\u003eLean the techniques, strategies and history of Japanese Shotokan Karate with this illustrated martial arts guide.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGenerously illustrated with over 700 clear photos, \u003ci\u003eThe Secrets of Shotokan Karate\u003c\/i\u003e offers an in-depth look at the world's most popular martial art, with strategies, techniques, and drills to guide new students to proficiency and to help established practitioners excel. Sixth-degree black belt Robin Rielly provides a comprehensive guide to the fundamentals and theory of Shotokan, interwoven with relevant philosophy and historical context. This book offers expert instruction and a greater understanding and appreciation of the art.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTopics covered include:\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003ebasic physiological-psychological principles\u003c\/li\u003e\n\u003cli\u003eprinciples of physical movement\u003c\/li\u003e\n\u003cli\u003eelements of fighting\u003c\/li\u003e\n\u003cli\u003esparring drills\u003c\/li\u003e\n\u003cli\u003estrategy\u003c\/li\u003e\n\u003cli\u003ekata\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"Tuttle Publishing","offers":[{"title":"Default Title","offer_id":47143840874736,"sku":"9781462916986","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781462916986_p0.jpg?v=1763680316","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781462916986","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}