{"product_id":"9781465472359","title":"Get Strong for Women: Lift Heavy - Train Hard - See Results","description":"\u003cp\u003eA streamlined exercise program uniting diet advice and step-by-step exercises for women who want to train hard and lift heavy to look and feel strong.\u003c\/p\u003e\u003cp\u003eWomen who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a powerful, healthy body. Forget the waif-like model: girls with muscle prove that strong is beautiful, so it's time to brave the pain for the gain to get the body you want. This fitness manifesto provides clear, step-by-step exercise instruction as well as easy-to-follow workout programs so you can enter the weight room with confidence and become your strongest self. Using strength-training, cardio, and weight-lifting exercises, \u003ci\u003e\u003cb\u003eGet Strong for Women\u003c\/b\u003e\u003c\/i\u003e gives you the tools you need to build muscle, burn fat, and get a strong, fit body.\u003c\/p\u003e","brand":"DK Publishing, Inc.","offers":[{"title":"Default Title","offer_id":47124798865648,"sku":"9781465472359","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781465472359_p0.jpg?v=1763684898","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781465472359","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}