{"product_id":"9781466805248","title":"Nutrition Zombies: Top 10 Myths That Refuse to Die: (And How to Keep Them From Sabotaging Your Diet)","description":"\u003cp\u003eIn Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous.  \u003c\/p\u003e\u003cp\u003eNext time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular \"cleanse,\" or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.  \u003c\/p\u003e\u003cp\u003eEating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled book, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47135468847344,"sku":"9781466805248","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781466805248_p0.jpg?v=1763685485","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781466805248","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}