{"product_id":"9781466862685","title":"The Complete Guide to Lowering High Blood Pressure Naturally: A Healthier Approach to Prevention, Treatment, and Stress Management","description":"\u003cp\u003eI have high blood pressure-should I be worried?\u003cbr\u003e\u003ci\u003eHow can I prevent the health risks associated with it?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eCan I lower my blood pressure through diet and lifestyle changes?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eAre there alternatives or complements to prescription medications?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHow do I manage stress and hypertension-naturally?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003eincludes\u003c\/p\u003e\u003cp\u003eTHE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications.\u003c\/p\u003e\u003cp\u003eYOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives.\u003c\/p\u003e\u003cp\u003eA GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure.\u003c\/p\u003e\u003cp\u003eTHE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you.\u003c\/p\u003e\u003cp\u003eSTRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress.\u003c\/p\u003e\u003cp\u003eA PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you-\u003ci\u003enaturally\u003c\/i\u003e.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47171995173104,"sku":"9781466862685","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781466862685_p0.jpg?v=1769891718","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781466862685","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}