{"product_id":"9781466866416","title":"Basic Training: A Fundamental Guide to Fitness for Men","description":"\u003cp\u003eA beautifully illustrated, indispensable guide for anyone embarking on a fitness program\u003c\/p\u003e\u003cp\u003e\u003ci\u003eBasic Training\u003c\/i\u003e by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle.\u003c\/p\u003e\u003cp\u003eDivided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable.\u003c\/p\u003e\u003cp\u003eClearly illustrated by the vivid photographs of David Morgan, \u003ci\u003eBasic Training\u003c\/i\u003e is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47124767211760,"sku":"9781466866416","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781466866416_p0.jpg?v=1769891945","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781466866416","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}