{"product_id":"9781466867604","title":"Baby Om: Yoga for Mothers and Babies","description":"\u003cp\u003e\u003cb\u003eA dynamic yoga program for new mothers and their babies\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHow does a new mother get back her shape without giving up precious time with her baby? In \u003ci\u003eBaby Om\u003c\/i\u003e, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, \u003ci\u003eBaby Om\u003c\/i\u003e takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes:\u003c\/p\u003e\u003cp\u003e--Baby Om basics -- the practical information you need to get started\u003cbr\u003e--baby engagement -- how to play with and stimulate your baby during yoga\u003cbr\u003e--four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development\u003c\/p\u003e\u003cp\u003eThe beautiful illustrations and photographs in \u003ci\u003eBaby Om\u003c\/i\u003e capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, \u003ci\u003eBaby Om\u003c\/i\u003e brings mother and baby together, ensuring the health and happiness of both.\u003c\/p\u003e","brand":"Holt, Henry \u0026 Company, Inc.","offers":[{"title":"Default Title","offer_id":47124768030960,"sku":"9781466867604","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781466867604_p0.jpg?v=1769891732","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781466867604","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}