{"product_id":"9781466960763","title":"Alive and Running: From fat to fit in 16 diet-free weeks thru the safe enjoyment of running","description":"The author describes how to begin, how to buy running shoes, what to eat, and how to avoid bad drivers and ill-intentioned people. He uses true stories, some humorous, some tragic, to illustrate how to deal with all kinds of weather; what to wear, how to avoid injury, and if injured, how to recover. In the appendix he shows you how to select a pace for optimal race performance.","brand":"Trafford Publishing","offers":[{"title":"Default Title","offer_id":47129857720560,"sku":"9781466960763","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781466960763_p0.jpg?v=1763688903","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781466960763","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}