15 Tips for Quitting Antidepressants

The author recounts the steps she herself navigated to successfully taper and discontinue after having been on antidepressants for over 10 years. She honestly confronts the challenges and lends hopeful accessible steps for staying the course during the journey to be free of these medications. “In this personal and beautifully written account, Wendy prepares you for the journey by telling you what to expect and provides essential tips to obtain an antidepressant-free life.“ —Todd McKerchar, Ph.D. Associate Professor of Psychology, Jacksonville State University