{"product_id":"9781469105383","title":"Healthy Living Choices \u0026 Forty-five Years of MS","description":"You should read this book. This book has important information—and useful references—for people who are concerned about the quality of their health. The information contained in this book is meant to guide individuals in making smart and informed choices. The purpose of this book is not only to advise persons with MS, but also to help all people, including children.\u003cbr\u003e\u003cbr\u003e  There is no benefit to looking back or looking down. Look up and look forward to the future. Learn as much as you can and the benefits will follow. Almost all diseases are caused by either a lack of something or too much of a bad thing. Life is all about choices, and the more knowledge you have, the better choices you can make. There are many things a person can do to improve his or her health. Always strive to improve your health. What you choose to put in your body controls how you feel and determines how long you will live. Life is a process and both actions and non-actions have consequences. Try to make smart choices. Smoking, drinking alcohol, and unhealthy eating are all wrong choices. Supposedly, each cigarette takes one hour off your life expectancy and has been proven to be an extremely high cause of cancer. Eating to satisfy your taste with sweets is not healthy for your body, and the fact that over 50 percent of the American population is overweight is good proof of this. Alcohol destroys your liver. \u003cbr\u003e\u003cbr\u003e  If you want to live a long and healthy life then you need to take control. When you are young, you think you are invincible and nothing can bother or harm you. When you get older, you wonder if all the crazy things you did were worth it. Life only passes you by one time so make it a good and healthy life. You need to be responsible for your own health. Never give up on turning your health around. A journey of a thousand miles begins with just one step. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003cb\u003eTopics mentioned in this book:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e Acupuncture\u003cbr\u003e Bee Stings\u003cbr\u003e Chelation\u003cbr\u003e Chakras\u003cbr\u003e Chiropractic\u003cbr\u003e Clean-me-out program\u003cbr\u003e Colon Cleanses\u003cbr\u003e Dark Field Blood Test\u003cbr\u003e Detoxifi cation\u003cbr\u003e strategies\u003cbr\u003e DMPS\u003cbr\u003e DMX\u003cbr\u003e Dopler Heart Flow Test\u003cbr\u003e Dry Brush Techniques\u003cbr\u003e Ear Wax Candles\u003cbr\u003e EDS\u003cbr\u003e EFT\u003cbr\u003e Energy Healing\u003cbr\u003e Energy Medicine\u003cbr\u003e E\/MT\u003cbr\u003e Electroacupuncture\u003cbr\u003e Exercise\u003cbr\u003e Hair Analyst\u003cbr\u003e Herbology\u003cbr\u003e Herbal Supplements\u003cbr\u003e Homeopathy\u003cbr\u003e Hydrogen Peroxide\u003cbr\u003e Treatments\u003cbr\u003e Immune boosts\u003cbr\u003e Iridology\u003cbr\u003e KI\u003cbr\u003e Kinesiology\u003cbr\u003e MMS\u003cbr\u003e Magnet Therapy\u003cbr\u003e Meridians\u003cbr\u003e Muscle Testing\u003cbr\u003e Nueral Therapy\u003cbr\u003e Nutrition\u003cbr\u003e Orthomolecular\u003cbr\u003e QXCI\u003cbr\u003e Oxidation Therapy\u003cbr\u003e Pain Management\u003cbr\u003e Parasite Cleanse\u003cbr\u003e Photoluminescence\u003cbr\u003e Physical Therapy\u003cbr\u003e ProAdjuster\u003cbr\u003e Prolotherapy\u003cbr\u003e Proteincarbohydrate—\u003cbr\u003e fats\u003cbr\u003e QED\u003cbr\u003e Refl exology\u003cbr\u003e Reiki\u003cbr\u003e Thermo scans\u003cbr\u003e Therapeutic Massage\u003cbr\u003e Urine Analyst\u003cbr\u003e Vitamins\u003cbr\u003e Water Treatments\u003cbr\u003e Yoga\u003cbr\u003e Zapping\u003cbr\u003e Zone Diet\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e \u003cb\u003eCONTENTS:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e \u003cb\u003eChapter 1 \u003c\/b\u003eMultiple Sclerosis\u003cbr\u003e \u003cb\u003eChapter 2 \u003c\/b\u003eAuthor’s Medical and MS History\u003cbr\u003e \u003cb\u003eChapter 3 \u003c\/b\u003eAuthor’s Alternative Treatment History\u003cbr\u003e \u003cb\u003eChapter 4 \u003c\/b\u003eFood\u003cbr\u003e \u003cb\u003eChapter 5\u003c\/b\u003e Nutrition\u003cbr\u003e \u003cb\u003eChapter 6 \u003c\/b\u003eExercise and Water\u003cbr\u003e \u003cb\u003eChapter 7 \u003c\/b\u003eSupplements\u003cbr\u003e \u003cb\u003eChapter 8 \u003c\/b\u003ePhotoluminescence\u003cbr\u003e \u003cb\u003eChapter 9 \u003c\/b\u003eBio-oxidative Therapies\u003cbr\u003e \u003cb\u003eChapter 10 \u003c\/b\u003eChelation\u003cbr\u003e \u003cb\u003eChapter 11 \u003c\/b\u003eMiscellaneous Alternative Treatments\u003cbr\u003e \u003cb\u003eChapter 12 \u003c\/b\u003eEmotional Freedom Techniques\u003cbr\u003e \u003cb\u003eChapter 13 \u003c\/b\u003eMiracle Mineral Supplement\u003cbr\u003e \u003cb\u003eChapter 14 \u003c\/b\u003eEnergy Healing Methods\u003cbr\u003e \u003cb\u003eChapter 15 \u003c\/b\u003eEnergy Medicine\u003cbr\u003e \u003cb\u003eChapter 16 \u003c\/b\u003eCancer, Colon, and Yeast\u003cbr\u003e \u003cb\u003eChapter 17 \u003c\/b\u003eAlternative Testing Methods\u003cbr\u003e \u003cb\u003eChapter 18 \u003c\/b\u003eInteresting Tidbits\u003cbr\u003e \u003cb\u003eChapter 19 \u003c\/b\u003eAuthor’s Biography\u003cbr\u003e\u003cbr\u003e  \u003cb\u003eReferences\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e  \u003cb\u003eAppendix\u003c\/b\u003e","brand":"Xlibris Corporation","offers":[{"title":"Default Title","offer_id":47170030207216,"sku":"9781469105383","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781469105383_p0.jpg?v=1763697859","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781469105383","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}