{"product_id":"9781472106452","title":"The Complete Guide to Overcoming OCD: (ebook bundle)","description":"\u003cp\u003eThe bestselling self-help guide \u003ci\u003eOvercoming Obsessive Compulsive Disorder\u003c\/i\u003e has been combined with \u003ci\u003eTaking Control of OCD: Inspirational stories of hope and recovery\u003c\/i\u003e to offer the reader an effective and appealing self-help package.  These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eOvercoming Obsessive Compulsive Disorder\u003c\/i\u003e is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides:\u003c\/p\u003e\u003cp\u003e-Useful information about the disorder\u003cbr\u003e-A step-by-step self-help programme based on CBT\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTaking Control of OCD\u003c\/i\u003e contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences  and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47125188378864,"sku":"9781472106452","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781472106452_p0.jpg?v=1763597499","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781472106452","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}