{"product_id":"9781472912893","title":"Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss","description":"\u003ci\u003eYoga Gym\u003c\/i\u003e is for you if you want to start a fitness plan that will get you strong and supple. This effective 28-day yoga training programme will build strength, improve mobility and burn fat.\u003cbr\u003e\u003cbr\u003eWhether you're a yoga fanatic, regular exerciser or complete novice, \u003ci\u003eYoga Gym\u003c\/i\u003e is a totally new way to work out. By choosing from over 150 poses and exercises, or following the programme, \u003ci\u003eYoga Gym\u003c\/i\u003e gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind.\u003cbr\u003e\u003cbr\u003e– Blends together traditional yoga poses with dynamic bodyweight strength training techniques that appeal to both men and women\u003cbr\u003e– An effective, easy to follow, do-anywhere workout using no equipment\u003cbr\u003e– Contains information on diet and yoga philosophy\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYoga Gym\u003c\/i\u003e's message is powerful – yoga makes you strong!","brand":"Bloomsbury Publishing","offers":[{"title":"Default Title","offer_id":47130526843120,"sku":"9781472912893","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781472912893_p0.jpg?v=1763599172","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781472912893","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}