{"product_id":"9781472929884","title":"The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility","description":"Let \u003ci\u003eThe Stretching Bible\u003c\/i\u003e guide you through the key exercises to  gain mobility, improve your sporting performance and prevent common  muscular injuries. Whatever your age or ability, you'll find a range of  stretches suitable for you, clearly organised by body part, including  lower leg, back and upper body, to help target key areas of concern. \u003cbr\u003e \u003cbr\u003eThe  book also features a series of sports-related stretches aimed at  keeping athletes supple, and includes a section on stretching techniques  to avoid and treat common injuries such as lower back strain or  iliotibial band syndrome, as well as easy stretches to help office and  manual workers.","brand":"Bloomsbury Publishing","offers":[{"title":"Default Title","offer_id":47107581214960,"sku":"9781472929884","price":19.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781472929884_p0.jpg?v=1763599526","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781472929884","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}