{"product_id":"9781472945457","title":"The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight","description":"Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:\u003cbr\u003e\u003cbr\u003e·         Lose weight with a tried and tested four week plan\u003cbr\u003e·         Transform the look of your skin and hair\u003cbr\u003e·         Address any long-standing digestive problems including bloating and IBS\u003cbr\u003e·         Strengthen your immune system\u003cbr\u003e·         Experience fewer mood swings and less anxiety\u003cbr\u003e·         Sleep better\u003cbr\u003e·         Eat for a healthy mind and body with over 50 delicious recipes\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Gut Makeover \u003c\/i\u003eis based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. \u003cbr\u003e\u003cbr\u003eThe great news is there is a lot you can do to cultivate a healthy gut. \u003ci\u003eThe Gut Makeover\u003c\/i\u003e is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.\u003cbr\u003e\u003cbr\u003eThis is more than another fad diet. This is a lifestyle you'll want to adopt for life.","brand":"Bloomsbury USA","offers":[{"title":"Default Title","offer_id":47141635031280,"sku":"9781472945457","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781472945457_p0.jpg?v=1763599527","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781472945457","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}