{"product_id":"9781473529984","title":"Leaner, Fitter, Stronger: Get the Body You Want with Our Amazing Meals and Smart Workouts","description":"\u003cp\u003e\u003cb\u003eDitch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book is not a quick fix – it's a new way of life. \u003ci\u003eLeaner, Fitter, Stronger \u003c\/i\u003eis about how to make a fit and healthy lifestyle work hard for \u003cu\u003eyou\u003c\/u\u003e; how to have a career, see your friends, go out, have a family, drink, eat burgers \u003ci\u003eand\u003c\/i\u003e get in the best shape of your life (and stay that way!). With Max, Lloyd, James and Tom as your guides you’ll never feel tied down by a regime, like you can’t accept a drinks invitation or like you have to force down that poached chicken fillet that you’d rather swap for fries. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFeaturing: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e- Over 60 easy-to-do recipes from \u003cb\u003ePB\u0026amp;J French Toast \u003c\/b\u003eand \u003cb\u003ecookie dough protein bars \u003c\/b\u003eto \u003cb\u003ehearty salads, stir fries \u003c\/b\u003eand \u003cb\u003eroast chicken with a twist \u003c\/b\u003e\u003cbr\u003e- Breakfasts, lunches, dinners, snacks and on-the-go, the sweet stuff and 4-ingredient heroes\u003cbr\u003e- \u003cb\u003eWorkouts for every body:\u003c\/b\u003e Tabata circuits, home workouts, buddy training, gym how-to's and stretches \u003c\/p\u003e\u003cp\u003ePlus advice to keep you \u003cu\u003emotivated\u003c\/u\u003e, \u003cu\u003elife hacks\u003c\/u\u003e for fitting fitness into your life (and not the other way around!) and a host of \u003cu\u003emyth-busting\u003c\/u\u003e. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThese guys know their stuff; let them be your go-to-experts to getting leaner, fitter and stronger \u003cu\u003e\u003ci\u003efor good.\u003c\/i\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/u\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cu\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/u\u003eAbout the authors: \u003c\/b\u003e\u003cbr\u003e                      The Exton Twins and Bridger Brothers founded LDNM in 2013.\u003c\/p\u003e\u003cp\u003e LDNM is an internationally known and widely respected brand, having brought world-proven diet and training guides, fitness qualifications and education, apparel, a range of high quality supplements and a #1 app to their hundreds of thousands of followers worldwide, changing lives and physiques on every continent.\u003c\/p\u003e\u003cp\u003e \u003cb\u003e\u003ci\u003eLeaner, Fitter, Stronger\u003c\/i\u003e is their first book.\u003c\/b\u003e\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47141562220784,"sku":"9781473529984","price":23.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473529984_p0.jpg?v=1763602166","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473529984","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}