{"product_id":"9781473551459","title":"Leaner, Fitter, Stronger: A Festive Survival Guide","description":"\u003cp\u003e\u003cb\u003eChristmas is coming, the geese are getting fat - but with our free e-short guide there's no reason you need to too! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis time of year is always associated with the joys of food, mulled wine and letting go, and long may that continue; but it can be a minefield if you are trying to watch what you eat, or if you just don't want to start January a stone heavier. \u003c\/p\u003e\u003cp\u003eWith our \u003ci\u003e\u003cb\u003eFestive Survival Guide\u003c\/b\u003e\u003c\/i\u003e we'll show you how you can have your (Christmas) cake and eat it too. \u003c\/p\u003e\u003cp\u003e\u003cu\u003e\u003ci\u003e\u003cb\u003eFeaturing: \u003c\/b\u003e\u003c\/i\u003e\u003c\/u\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- Survival Q\u0026amp;A's: \u003c\/b\u003eHow do I keep motivated? What if I fall off the wagon? How can I prevent bloating? \u003ci\u003eAnd more...\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e- Recipes to see you through:\u003c\/b\u003e detox smoothies, hangover cures, smart swaps (sugar-free mince pie anyone?) \u003ci\u003eand more...\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e- Quick HIIT circuits: \u003c\/b\u003espeedy workouts you can do in your sleep (well, almost...)\u003c\/p\u003e\u003cp\u003e'Tis the season to be jolly, and with our little guide there's no reason you can't deck the halls while feeling healthy and amazing.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47157007319280,"sku":"9781473551459","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473551459_p0.jpg?v=1763602035","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473551459","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}