{"product_id":"9781473552197","title":"The Little Book of Self-Care","description":"\u003cp\u003e\u003cb\u003eStep back from the overload this New Year and find some \u003ci\u003etime for yourself\u003c\/i\u003e. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYou \u003c\/i\u003eare important too. \u003c\/p\u003e\u003cp\u003eWith encouraging reminders, inspiring thoughts, easy wins and practical advice, \u003ci\u003eThe Little Book of Self Care \u003c\/i\u003ewill help you identify your needs so you can relax, refuel and find calm in your hectic life. \u003c\/p\u003e\u003cp\u003eThis book will tell you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep and why it is important to go slow sometimes.\u003c\/p\u003e\u003cp\u003eYou live your whole life being you, so why not be your own best friend?\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47125128118512,"sku":"9781473552197","price":11.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473552197_p0.jpg?v=1763602373","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473552197","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}