{"product_id":"9781473553682","title":"Diet Cheats Cookbook: Cook smart, satisfy cravings, and lose weight forever!","description":"\u003cp\u003eCheat your way to weight loss with this brilliant book.\u003c\/p\u003e\u003cp\u003eWith 100 easy recipes, including Diet Cheat versions of your favourite dishes - from Caesar Salad to Pizza - this is the perfect cookbook for both those who want to lose weight and keep the weight off. You will find you have more choice than you ever thought possible!\u003c\/p\u003e\u003cp\u003eThe key to losing weight effectively is a long-term eating plan that's simple to follow. This book supplies it. Full of healthy swaps, smart choices and easy tweaks, along with quick and easy recipes that enable you to eat delicious food and good-sized portions that leave you feeling fuller for longer. \u003c\/p\u003e\u003cp\u003eFrom the handy colour-coded food lists at the beginning of the book, choose freely from tasty and healthy '\u003cb\u003egreen'\u003c\/b\u003e foods; \u003cb\u003e'Amber'\u003c\/b\u003e foods are for eating in moderation - higher in fat and calories but still nutritious; and '\u003cb\u003ered' \u003c\/b\u003efoods are to be regarded with caution - they are treats only. As well as the delicious recipes, these lists give you the knowledge and confidence to plan meals and eat the foods you love whilst keeping the weight off.\u003c\/p\u003e\u003cp\u003eThis is the ultimate diet book that lets you cut corners and treat yourself while losing weight!\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47166772281584,"sku":"9781473553682","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473553682_p0.jpg?v=1763602292","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473553682","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}