{"product_id":"9781473648746","title":"Perfect Fit: The Winning Formula: Transform your body in just 8 weeks with my training and nutrition plan","description":"\u003cp\u003eIn his guide to fitness and nutrition international rugby star James Haskell \u003cb\u003eleads you seamlessly\u003c\/b\u003e through every step of the journey towards \u003cb\u003etransforming your body \u003c\/b\u003eand \u003cb\u003ereaching your fitness goals\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e With an \u003cb\u003e8-week plan that can be done at home\u003c\/b\u003e, suitable for those who have not trained before, and a \u003cb\u003e12-week plan for those who already train regularly\u003c\/b\u003e, there is something for everyone and James \u003cb\u003eencourages\u003c\/b\u003e and \u003cb\u003echallenges\u003c\/b\u003e you to become \u003cb\u003efitter, stronger and leaner\u003c\/b\u003e than ever before.  \u003c\/p\u003e\u003cp\u003e Alongside the training programmes James provides \u003cb\u003edetailed advice about nutrition\u003c\/b\u003e, helping you to understand how to eat to achieve the results you are aiming for, as well as \u003cb\u003edelicious recipes\u003c\/b\u003e and meal plans to ensure you stay on track. \u003c\/p\u003e\u003cp\u003eJames's ambition is to dispel the fog - to \u003cb\u003eprovide clarity\u003c\/b\u003e, \u003cb\u003eunderstanding \u003c\/b\u003eand to \u003cb\u003emotivate as well as inspire\u003c\/b\u003e you train hard and fuel your training effectively in order to \u003cb\u003etransform your body\u003c\/b\u003e.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47125253062896,"sku":"9781473648746","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473648746_p0.jpg?v=1763602435","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473648746","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}