{"product_id":"9781473656024","title":"Cell Workout","description":"\u003cp\u003e\u003cb\u003e*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.\u003c\/p\u003e\u003cp\u003eUsing your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.\u003c\/p\u003e\u003cp\u003eWith workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is CELL WORKOUT; get the body you want - inside and out.\u003c\/b\u003e\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47144371028208,"sku":"9781473656024","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473656024_p0.jpg?v=1763602580","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473656024","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}