{"product_id":"9781473656048","title":"Emotional Sensitivity and Intensity: How to manage emotions as a sensitive person","description":"\u003cp\u003e\u003cb\u003eNAVIGATE THE EXPERIENCE OF LIVING INTENSELY.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? \u003c\/p\u003e\u003cp\u003e\u003ci\u003eUnderstand Emotional Sensitivity\u003c\/i\u003e will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals: \u003c\/p\u003e\u003cp\u003e\u003ci\u003eIs there something wrong with me? \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eHow does this trait explain my life experiences so far? \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhat can I do right now to better my life and to fulfil my potential? \u003c\/i\u003e\u003cbr\u003e\u003ci\u003eWhere can I find others like me? \u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003eYou will:\u003cbr\u003e- Understand what it means to live with emotional intensity \u003cbr\u003e- Debunk the myths and stereotypes about this trait \u003cbr\u003e- Reframe the way you see yourself and to let go of self- limiting beliefs \u003cbr\u003e- Identify and liberate your unique potential \u003c\/p\u003e\u003cp\u003e\u003cb\u003eABOUT THE SERIES\u003c\/b\u003e\u003cbr\u003ePeople have been learning with \u003ci\u003eTeach Yourself\u003c\/i\u003e since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a \u003ci\u003eTeach Yourself\u003c\/i\u003e book for whatever you want to do. Join more than 60 million people who have reached their goals with \u003ci\u003eTeach Yourself\u003c\/i\u003e, and never stop learning.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47144371060976,"sku":"9781473656048","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473656048_p0.jpg?v=1763602610","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473656048","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}