{"product_id":"9781473683617","title":"Mad Diet: Easy steps to lose weight and cure depression","description":"\u003cp\u003eScience reveals the truth about how our food is making us mad and fat. \u003c\/p\u003e\u003cp\u003eAre you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. \u003ci\u003eMad Diet\u003c\/i\u003e lifts the lid on what is \u003ci\u003ereally\u003c\/i\u003e going on with our food and provides an easy guide to restoring your mind and waistline.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMad \u003c\/i\u003e\u003ci\u003eDiet  \u003c\/i\u003eprovides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. \u003c\/p\u003e\u003cp\u003eBy detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, \u003ci\u003eMad Diet\u003c\/i\u003e enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'\u003c\/p\u003e","brand":"Hodder","offers":[{"title":"Default Title","offer_id":47171789357296,"sku":"9781473683617","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781473683617_p0.jpg?v=1763602700","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781473683617","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}