{"product_id":"9781475814262","title":"Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder","description":"A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.","brand":"Rowman \u0026 Littlefield Publishers, Inc.","offers":[{"title":"Default Title","offer_id":47183066267888,"sku":"9781475814262","price":28.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781475814262_p0.jpg?v=1769893509","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781475814262","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}