{"product_id":"9781476672502","title":"Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future","description":"\u003cp\u003eIn his 2012 book \u003ci\u003eTime Cure\u003c\/i\u003e, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. “Time Perspective Therapy” shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences—from toxic relationships to bullying—toward a more positive future.\u003c\/p\u003e","brand":"Exposit Books","offers":[{"title":"Default Title","offer_id":47062957687024,"sku":"9781476672502","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781476672502_p0.jpg?v=1763609255","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781476672502","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}