{"product_id":"9781476727462","title":"1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating","description":"The authors of the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003e21 Pounds in 21 Days \u003c\/i\u003eare back with a simple plan that will help you \u003cbr\u003e\u003cbr\u003e• Lose weight \u003cbr\u003e\u003cbr\u003e• Feel great \u003cbr\u003e\u003cbr\u003e• Get healthy \u003cbr\u003e\u003cbr\u003eAnd stay that way! \u003cbr\u003e\u003cbr\u003eRoni DeLuz and James Hester took the country by storm with their instant runaway bestseller \u003ci\u003e21 Pounds in 21 Days, \u003c\/i\u003ebased on Roni’s unique and renowned detox program at the Martha’s Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical, and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time. \u003cbr\u003e\u003cbr\u003eThe \u003ci\u003e1 Pound a Day \u003c\/i\u003ediet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night— Sweet Parsnip Soup, “Stir-Fry” Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way. \u003cbr\u003e\u003cbr\u003eBest of all, \u003ci\u003e1 Pound a Day \u003c\/i\u003egoes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside you’ll also find two weeks of meal plans and luscious recipes from Roni’s kitchen. The \u003ci\u003e1 Pound a Day \u003c\/i\u003edetox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made. \u003cbr\u003e\u003cbr\u003eDetox your body and regain your life! \u003cbr\u003e\u003cbr\u003e*** \u003cbr\u003e\u003cbr\u003eWhy Detox? \u003cbr\u003e\u003cbr\u003eToxins and noxious substances are everywhere you turn. This avalanche of chemicals accumulates in your cells, overwhelms your body, and disrupts its normal functions. The latest research points to “obesogens”—toxins that are stored in fat cells—as a significant part of the problem. If you want to lose weight and protect yourself from disease, \u003ci\u003e1 Pound a Day \u003c\/i\u003ewill help you lower your toxic load. \u003cbr\u003e\u003cbr\u003eDo you want people to say, “You look great! What have you done?” Then the \u003ci\u003e1 Pound a Day \u003c\/i\u003ediet detox is for you! \u003cbr\u003e\u003cbr\u003eIf you answer yes to any of the questions below, it’s time to make detoxing a priority. Do you . . . \u003cbr\u003e\u003cbr\u003eHave a hard time losing weight and keeping it off? \u003cbr\u003e\u003cbr\u003eCarry weight around your middle? \u003cbr\u003e\u003cbr\u003eEat a lot of processed food? \u003cbr\u003e\u003cbr\u003eHave a high level of stress in your life? \u003cbr\u003e\u003cbr\u003eLose energy or get tired during the day? \u003cbr\u003e\u003cbr\u003eHave digestive problems? \u003cbr\u003e\u003cbr\u003eHave allergies and sensitivities? \u003cbr\u003e\u003cbr\u003eExperience insomnia? \u003cbr\u003e\u003cbr\u003eLet Roni help you lighten up, supercharge your energy, and look radiant!","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":47141571231984,"sku":"9781476727462","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781476727462_p0.jpg?v=1763764322","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781476727462","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}