{"product_id":"9781481730976","title":"Mindful Living: Workbook and Journal for Life Transformation","description":"\u003cp\u003e\u003cem\u003eHow many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice?\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eDo you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere?\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eHave you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?\u003cbr\u003e\u003c\/em\u003e\u003cem\u003e\u003cbr\u003eWhen did you last make time to take care of yourself and acknowledge your accomplishments?\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eMost of us could make a long list of what we should be doing and even what we want to do on a regular basis. But when it comes to integrating these things into our lives, it’s a lot easier said than done.\u003c\/p\u003e \u003cp\u003eThat’s where Mindful Living comes in! Mindful Living is a simple guide that will help you feel better about yourself and get the most out of your life every day using a two-part process:\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e The Mindful Living workbook helps you organize and focus your thoughts. By developing topic-specific lists, you determine who you are, what you’re looking for, what you’re doing and where you’re going.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e The Mindful Living Worksheet serves as a bullet-point journal to document your progress.  It is also a daily reminder to take actions toward your priorities, look for the positive and give yourself credit for all that you do.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUsing these Mindful Living tools will…\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- increase your confidence\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- deepen your relationships\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- improve your health\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- show you how to get the most out of your time\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- speed your progress in reaching goals\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e- increase your happiness and peace of mind\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis simple guide makes Mindful Living an easy and uncomplicated practice for the real world that you actually live in.\u003c\/p\u003e","brand":"AuthorHouse","offers":[{"title":"Default Title","offer_id":47164676178160,"sku":"9781481730976","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781481730976_p0.jpg?v=1763623651","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781481730976","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}