{"product_id":"9781483332154","title":"The Frazzled Teacher's Wellness Plan: A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBoost teacher retention and help banish classroom burnout with this expert guide!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators:\u003c\/p\u003e \u003cul\u003e     \u003cli\u003eMaster the science of stress management\u003c\/li\u003e     \u003cli\u003eRestructure professional and personal priorities\u003c\/li\u003e     \u003cli\u003eUse technology for time management\u003c\/li\u003e     \u003cli\u003eEasily fit health-promoting nutrition and exercise routines into their day\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eNew research and expert tips address high-stakes CCSS, 21st Century Learning initiatives, and technology requirements.\u003c\/p\u003e","brand":"SAGE Publications","offers":[{"title":"Default Title","offer_id":47166942281968,"sku":"9781483332154","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781483332154_p0.jpg?v=1763626962","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781483332154","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}