{"product_id":"9781483572000","title":"Anti-Habit System","description":"There will be mostly philosophy in the book with real life examples; it will go around and against generic dogmas, beliefs and rules.  Even though it's called a \"system\", there will be no such thing as \"5 rules to lose weight\", it is a system because there are systematical approaches used.  Anti-Habit System is not a program, not a teaching, not a cult or a belief; it is pure logical philosophical and beneficial use of human habits.  Main result is not to completely quit everything and have a boring life, but to be able to enjoy your habits for a long while without consequences.  Concepts introduced in this book can be used in any tasks you may want to accomplish or at least get a start on.  “We are going to adjust our current habits in a way that will benefit us—not the “other” beneficiary, be it our laziness or the tobacco\/alcohol  industry.”","brand":"BookBaby","offers":[{"title":"Default Title","offer_id":47156805894384,"sku":"9781483572000","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781483572000_p0.jpg?v=1763630834","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781483572000","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}