{"product_id":"9781483659077","title":"Metabolic States: Notes on Stress, Nutrition and Exercise","description":"Our current state of health is almost entirely the result of 5 factors: \u003cbr\u003e¢ diet\u003cbr\u003e¢ physical activity\u003cbr\u003e¢ amount of sleep\u003cbr\u003e¢ DNA \u003cbr\u003e¢ the environment\u003cbr\u003e\u003cbr\u003eExcept for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under voluntary control. Altogether, they produce a net rate of wear and tear on the body or something referred to as stress. \u003cbr\u003e\u003cbr\u003eStress is ultimately responsible for our: \u003cbr\u003e¢ bodyweight\u003cbr\u003e¢ body composition\u003cbr\u003e¢ state of health\u003cbr\u003e¢ rate of aging \u003cbr\u003e\u003cbr\u003eand your METABOLIC STATE\u003cbr\u003e(theres 7!)\u003cbr\u003e","brand":"Xlibris US","offers":[{"title":"Default Title","offer_id":47169027637488,"sku":"9781483659077","price":4.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781483659077_p0.jpg?v=1763631657","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781483659077","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}