{"product_id":"9781483687872","title":"Surviving the Habit: A Nicotine Addict's Guide to Quitting Smoking","description":"The Making of a Smokeless Survivor \u003cbr\u003e\u003cbr\u003e Surviving the Habit, a Nicotine Addict’s Guide to Quitting Smoking, is your call to become a smokeless survivor.  The program is designed using six narrative chapters each with a corresponding workbook to help tobacco users conquer their craving cycle and quit smoking for good.  Your program will begin with desire building work to develop a quitting thought process.  You will become familiar with nicotine dependency\/tobacco use disorder and the idea of being a nicotine addict.   \u003cbr\u003e\u003cbr\u003e You will be use tools such as a smoker’s time table and a food intake formula to begin quitting and avoid weight gain.   You will develop a relapse prevention plan using five unique concepts and will be given tools to integrate spirituality into your daily life.","brand":"Xlibris Corporation","offers":[{"title":"Default Title","offer_id":47131405353200,"sku":"9781483687872","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781483687872_p0.jpg?v=1763631709","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781483687872","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}