{"product_id":"9781489435866","title":"Do Less Be More: How to Slow Down and Make Space for What Really Matters","description":"\u003cp\u003eUnleash your greatest potential by slowing down and doing less.\u003c\/p\u003e\u003cp\u003eAt a time when being busy is worn as a badge of honour and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, \u003ci\u003eDo Less Be More\u003c\/i\u003e explores why switching off, or at the very least slowing down, is vital to ensure we achieve what we want.\u003c\/p\u003e\u003cp\u003eBusyness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive or even satisfying, it’s not always the best use of a spare moment. In fact it will inevitably lead us to a place where we become less productive, less creative, less inspired and less satisfied with life.\u003c\/p\u003e\u003cp\u003eWhile we might think we don’t have any space in our lives to do more of what is important to us, \u003ci\u003eDo Less Be More\u003c\/i\u003e offers listeners 21 activities to reclaim even the tiniest moments, like waiting for a coffee, to rest their brains and, in so doing, rediscover insight, inspiration and fresh ideas. Learn how to ban busy and focus on what really matters with practical ways to say no and embrace silence, space and solitude.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Bolinda Audio","offers":[{"title":"Default Title","offer_id":47028191854832,"sku":"9781489435866","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781489435866_p0.jpg?v=1763642336","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781489435866","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}