{"product_id":"9781491714607","title":"Mastery Mind-Set: Doing the Impossible in Martial Arts","description":"\u003cp\u003eIn the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In \u003ci\u003eMastery Mind-Set\u003c\/i\u003e, author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDerived from masters of Okinawa and Japanese arts, Krohnâs methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, \u003ci\u003eMastery Mind-Set\u003c\/i\u003e shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponentâs defenses.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47179253219568,"sku":"9781491714607","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781491714607_p0.jpg?v=1763659703","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781491714607","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}