{"product_id":"9781491767412","title":"The Icons Within: Iconic Therapy and the Healing Journey to Personal Freedom","description":"If you can think differently about your personal problems, which might include the aftermath of traumatic events or deep feelings of rejection, you may find yourself in a positon to overcome hurtful memories that continue to upset you and interfere with your sense of self-worth. \u003cp\u003e  George Pugh, Ph.D., a practicing clinical psychologist, helps you find insight and direction in this new approach to understanding yourself and why you struggle with inner self-defeating voices that hold you back. After learning why you are resistant to changing problematic personality traits and why past efforts have left you at a loss and longing for more, you will be encouraged to take part in simple exercises that will remove the troubling inhibitions that prevent you from being who you truly are.\u003c\/p\u003e\u003cp\u003e   In straightforward language you will achieve insights that will help you: \u003c\/p\u003e\u003cp\u003e • understand that the personality forms around the basic principles of survival; \u003c\/p\u003e\u003cp\u003e • recognize that survival strategies that served you well in the past hold you back in the present; \u003c\/p\u003e\u003cp\u003e • release your true voice to speak from a position of honesty, integrity and personal strength; \u003c\/p\u003e\u003cp\u003e • free what you have hidden – your passion, connection and commitment to your personal journey. \u003c\/p\u003e\u003cp\u003e If you are willing to risk brief emotional upheaval and painful moments of reflection you will find your voice and release your true self. \u003c\/p\u003e\u003cp\u003e This book explains steps that will allow you to break free of a counterproductive lifestyle that binds you to a way of thinking and feeling that is safe but is lacking in joy and authenticity. \u003c\/p\u003e\u003cp\u003e “\u003cem\u003eThe Icons Within\u003c\/em\u003e helps the reader to understand the full effects of Iconic therapy. It provides a sense of hope in a multitude of dimensions – hope that healing is possible, hope that life can hold so much more and hope that life’s potential can still be achieved.” \u003c\/p\u003e\u003cp\u003e —A. Thomas, therapist\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47131865940208,"sku":"9781491767412","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781491767412_p0.jpg?v=1763659748","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781491767412","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}