{"product_id":"9781491778159","title":"Take Your Power Back: Healing Lessons, Tips, and Tools for Abuse Survivors","description":"\u003cp\u003eAre you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you’ve had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?\u003c\/p\u003e  \u003cp\u003eIn \u003ci\u003eTake Your Power Back\u003c\/i\u003e, author Evelyn M. Ryan offers a step-by-step guide that teaches you to regain and use your personal power to turn your pain-based life into one filled with joy. This resource is a product of Ryan’s decades-long search for the truth to help adult survivors of childhood abuse and other traumas heal from pain addictions. It will help you discover that the source of truth-based healing resides in you, and you can tap into that infinite power. Ryan discusses:\u003c\/p\u003e  • the real origins of your chronic, emotional pain and feelings of powerlessness • the biggest obstacles that keep you in abusive relationships • how to stop thinking like a victim • what pain triggers are and how to identify them • the difference between love and trauma addiction • exercises to strengthen  self-esteem, self-compassion, and self-reliance • how to not only heal, but to thrive after recovery  \u003cp\u003e\u003ci\u003eTake Your Power Back\u003c\/i\u003e contains the most current and effective lessons, tips, and tools validated by skilled psychology professionals and abuse survivors. It includes a guided, go-at-your-own-pace personalized abuse-recovery program, showing you how to stop thinking like a victim, end your chronic emotional pain, and thrive.\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47130593951984,"sku":"9781491778159","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781491778159_p0.jpg?v=1763659813","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781491778159","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}