{"product_id":"9781492515333","title":"Complete Conditioning for Lacrosse","description":"\u003cp\u003eToday’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. \u003ci\u003eComplete Conditioning for Lacrosse\u003c\/i\u003e features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require. \u003c\/p\u003e\u003cp\u003eRenowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. In \u003ci\u003eComplete Conditioning for Lacrosse\u003c\/i\u003e you’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Featuring 190 exercises, each accompanied by step-by-step instructions, photo sequences, and unparalleled advice on training, this resource is everything you need for raising your game and improving your team. \u003c\/p\u003e\u003cp\u003eWhether you are a coach, player, strength and conditioning professional, or athletic trainer, \u003ci\u003eComplete Conditioning for Lacrosse \u003c\/i\u003eis your guide to excellence on the field and in the training room. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47171793518832,"sku":"9781492515333","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781492515333_p0.jpg?v=1763661627","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781492515333","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}