{"product_id":"9781492545170","title":"Dance Anatomy 2nd Edition","description":"\u003cp\u003eExperience the raw energy and aesthetic beauty of dance as you perfect your technique with \u003ci\u003eDance Anatomy.\u003c\/i\u003e Featuring hundreds of full-color illustrations, \u003ci\u003eDance Anatomy\u003c\/i\u003e presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. \u003c\/p\u003e\u003cp\u003eEach chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. \u003c\/p\u003e\u003cp\u003eRegardless of your ability level or dance style, \u003ci\u003eDance Anatomy\u003c\/i\u003e will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47015852605680,"sku":"9781492545170","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781492545170_p0.jpg?v=1763771051","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781492545170","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}